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Prioritize Your Well-Being After Childbirth
Welcoming a new baby into the world is a life-changing event. The joy, excitement, and challenges that come with motherhood can be...
katiejustin138
2 days ago3 min read
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Navigating Postpartum Challenges: My Journey with GLP1
Understanding Insulin Resistance Insulin resistance occurs when the body struggles to use insulin effectively. This can lead to high...
katiejustin138
Jun 303 min read
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Unwrapping The Moment
I sat down in the chair and kicked off my sandals to get comfortable. I was just given a lovely tour of the office where I got to...
katiejustin138
Jul 10, 20242 min read
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Creating a Nurturing Home Environment for Moms
Welcoming a new baby into the world is an exciting and joyous time, but it can also be overwhelming and exhausting for moms. That's why...
katiejustin138
Apr 3, 20242 min read
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The Benefits of Hiring a Postpartum Doula
Becoming a mother is a beautiful and transformative experience, but it can also be overwhelming and challenging, especially during the...
katiejustin138
Apr 3, 20243 min read
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How to Have a Smooth Postpartum Recovery: Essential Tips for Every Mom
Rest: Prioritize rest and sleep whenever possible. Nap when the baby naps to replenish energy. The dishes and house can wait, healing...
katiejustin138
Apr 3, 20241 min read
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Essential Postpartum Nutrition Tips
Congratulations on the beginning of this new adventure! As you embark on this new journey I strongly encourage you to prioritize your...
katiejustin138
Apr 2, 20243 min read
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