Postpartum Doula Services
Experience the ultimate support and guidance during the postpartum period with Her Roots with our ongoing postpartum doula contract. Our team is dedicated to providing personalized assistance with baby care, feeding, diapering, and emotional support for both mom and baby. From light housework and in-home meal prep to lactation education and sibling support, and more, we are here to empower and guide you through this transition with care and compassion. Let us be a source of support and comfort as you navigate the postpartum journey. This is a minimum of a four week contract (or longer) and 1-3 days a week. Hourly rates will vary and payment is due weekly.
Virtual Doula Support
Get the support you need as a parent with our virtual postpartum doula services at Her Roots. Our quick and convenient coaching sessions provide you with the opportunity to ask questions, create a plan, and receive reassurance and clarity about yours and your baby's needs. Our coaching calls are designed to provide you with someone to talk to and guide you through this new phase of your life. These calls are for those who do not want an ongoing contract, or for those that need a little extra help between their appointments.
Virtual Wellness Appt.
returning + new
​Take control of your health and wellness with personalized nutrition and stress management support from Her Roots. We will work with you to address issues such as hormones, anxiety, gut health, fatigue, and more, creating a custom plan based on bio-individuality designed to support your specific needs. Whether you're dealing with endometriosis, navigating pregnancy, or simply looking to optimize your nutrition, our guidance will help you achieve your goals. As a new client we will spend an hour taking an in-depth look at all areas of your life to see what's impacting your goals and health most. As a returning client, we will use these appointments as quick check-ins to gauge what is working and what isn't so we can adjust as needed. After all, our healing is not linear and needs many adjustments along the way tailored to the phase of life we are in and the version of ourselves we are currently standing with.
A Deeper Look
Take a moment to discover our services in depth